“Better Health Begins At The Cell.” -Dr. Bill Cole
(If you have or suspect you might have thyroid related problems go to ColeClass.com and watch the short video (about 23 minutes) that I made for you. It’s free… You don’t even have to give me your email.)
Hey guys, one of the biggest problems that I see in our society is the inability to digest and assimilate food. Many, many thyroid patients in particular in my experience have a lot of gut damage. There’s a relationship between a bad gut and the thyroid.
A lot of our sick patients have low energy, right. A lot of you can identify with that. So, we need to be able to get the raw materials for energy into the body, and that starts with digestion. With impaired digestion, compromised digestion, we’re not gaining a benefit even in the healthy foods that a lot of you are eating.
Something simple that I recommend is either taking enzymes that’ll help digest your food or you can even try something like pineapple. Just take a ring of pineapple, and have that before your meals. The enzymes in the pineapple help you to digest your food better, and it’s really tasty by itself. So, that’s really something you can do easily for digestion.
I hope this helps.
Take care, guys. God bless.